Turmeric & improving health have been proven for thousands of years with numerous studies, trials and testimonials. Turmeric comes from the plant curcumin and is popular as a dye as well as a health substance. Some of your favorite foods already contain some turmeric in the form of dye such as salad dressings, yogurts, cake frosting, mustards and chicken broths. Turmeric can also be used as a dye in clothing and can be popular in certain parts of India.
The health benefits of turmeric are fairly extensive. Because of its anti-inflammatory properties it can be a great aid to arthritis and some studies done on animals validate that this nutrient can prevent this ailment as well as the inflammation that comes with it. One of the original uses of this health substance probably had to do with cleaning cuts and bruises.
This is because it has anti-bacterial properties as well and the inflammation can help with swelling, sort of like if you twist your ankle it's good to elevate your leg as well as ice it. Inflammation is the body's ability to help heal the body however it's a double sided sword.
Sometimes the human body will not only wipe away harmful bacteria in the effort to heal some tissue however it can also harm healthy tissue as well. In fact many health experts believe that inflammation is a major contributor to cancer, wrinkles, Alzheimer's as well as aging. There is also some evidence that turmeric can assist with someone losing weight. I live in the U.S. where weight management in my opinion has reached an epidemic. In other developing countries it's also a growing problem and this substance can improve metabolism which can help with this problem.
Metabolism is the ability of the human body to take calories and burn them off for energy. When you were younger were you were probably able to eat more food while gaining less weight? Well usually when we are children we have higher metabolism than we do as adults. In a study from Tufts University in 2009 they injected turmeric into fat cells of rats and the conclusion was that it inhibited the growth of new blood vessels resulting in weight loss. Sprinkling some curry powder is an easy way for someone to get the advantages of turmeric. However wouldn't it be nice to get the effects every time someone took a multi-vitamin? Well our group has a found a product that not only does exactly this it also has some certificates and has won some rewards for its high quality and the price is fairly low.
Source: Kevin Whitsitt