Turmeric and Health #MedicalHealthWorldwide

Turmeric and Health #MedicalHealthWorldwide

Turmeric & improving health have been proven for thousands of years with numerous studies, trials and testimonials. Turmeric comes from the plant curcumin and is popular as a dye as well as a health substance. Some of your favorite foods already contain some turmeric in the form of dye such as salad dressings, yogurts, cake frosting, mustards and chicken broths. Turmeric can also be used as a dye in clothing and can be popular in certain parts of India.

The health benefits of turmeric are fairly extensive. Because of its anti-inflammatory properties it can be a great aid to arthritis and some studies done on animals validate that this nutrient can prevent this ailment as well as the inflammation that comes with it. One of the original uses of this health substance probably had to do with cleaning cuts and bruises.

This is because it has anti-bacterial properties as well and the inflammation can help with swelling, sort of like if you twist your ankle it's good to elevate your leg as well as ice it. Inflammation is the body's ability to help heal the body however it's a double sided sword.

Sometimes the human body will not only wipe away harmful bacteria in the effort to heal some tissue however it can also harm healthy tissue as well. In fact many health experts believe that inflammation is a major contributor to cancer, wrinkles, Alzheimer's as well as aging. There is also some evidence that turmeric can assist with someone losing weight. I live in the U.S. where weight management in my opinion has reached an epidemic. In other developing countries it's also a growing problem and this substance can improve metabolism which can help with this problem.

Metabolism is the ability of the human body to take calories and burn them off for energy. When you were younger were you were probably able to eat more food while gaining less weight? Well usually when we are children we have higher metabolism than we do as adults. In a study from Tufts University in 2009 they injected turmeric into fat cells of rats and the conclusion was that it inhibited the growth of new blood vessels resulting in weight loss. Sprinkling some curry powder is an easy way for someone to get the advantages of turmeric. However wouldn't it be nice to get the effects every time someone took a multi-vitamin? Well our group has a found a product that not only does exactly this it also has some certificates and has won some rewards for its high quality and the price is fairly low.

Source: Kevin Whitsitt

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What Is Tinnitus? #MedicalHealthWorldwide

Kroet Sokkhoeurn @Go Articles

What Is Tinnitus? #MedicalHealthWorldwide

Do you suddenly get up in the middle of the night hearing strange noises? Yes it can definitely be frightening, more so when you cannot find the source. Now consider for a moment that these sounds are coming from within you. Most people would be stunned to know that. Many of us do not even know that our internal organs can make sounds.

Let us try to see whether you actually heard these noises or not, and if you did, where did they come from. Now before anything, let us get this straight - yes, you actually heard those noises. No, they are not a result of a creative mind that imagined things in slumber. But having said that, it is also true that there is indeed no source of the sounds you heard. So what is it? Confused?

This is a classic case of tinnitus.

What is tinnitus?

What you experienced last night (or did you just get up from sleep and switch on the computer) is a classic case of tinnitus. This is a medical condition wherein a person hears all kinds of strange clicking, ringing, buzzing, whistling or hissing sounds within the ear. What's so worrisome about this condition for a lot of people is that, there's actually no physical source of these sounds. What makes it even worse is that, no one else seems to hear them. Frankly, these people cannot be really blamed. Naturally, if you cannot see where the sound is coming from, and if you keep hearing it, you are bound to get worried.
In tinnitus, the sounds a person hears are actually perceptions. Since there's no actual source, they are often referred to as "phantom noises". Will it help you if you knew that about 8% of all people in the US suffer from tinnitus? Perhaps not, but at least now you know that you are not alone who hears these strange noises.

What Causes These Noises?

Of course you will want to know why you are hearing these noises. But even before you find this out, you should know that tinnitus is actually not a disease. It is actually a symptom of a problem that is rooted deep, somewhere within your body.
The problem could be a simple one like an infection in the ear, or even simpler, such as ear wax. Just clear the wax and get the infection treated, and the noises could go away. In some people, it could even be the result of a side-effect of a drug they took. Or it could be more complicated.

Some people will have tinnitus because their Cochlea is damaged. And in a few, it could be caused due to hearing loss. But of course, the most common cause of tinnitus is exposure to loud noises. The noise can be a sudden burst, or it could be a constant banging that hits the ear drum and travels inside. If they are abusing their ears by making it a point to stay close to such a racket, they will definitely have to pay a price. What's this price - it is tinnitus.
Of course, the noises of tinnitus are not heard only during the night. You could hear them during the day too. But it definitely seems to become worse in the night. In a few people, the noises come and go as they please. And there are others who hear them all the time.

Treating Tinnitus

It is almost impossible to live with tinnitus but you don't have to. If you are hearing the noises, whether all the time or intermittently, you must seek treatment immediately. But sadly, conventional treatments only treat the symptoms of tinnitus and may provide temporary relief at best. Sure enough, the sounds are going to come back.

The only way you could ever get rid of your tinnitus for good is by following the holistic approach to healing. By using a multidimensional treatment for tinnitus, we are tackling all tinnitus causative factors and eliminating these triggering elements from the root. This is the only path for permanent freedom from tinnitus.

This article is based on the book, "Tinnitus Miracle" by Thomas Coleman. Thomas is an author, researcher, nutritionist and health consultant who dedicated his life to creating the ultimate Tinnitus solution guaranteed to permanently reverse the root of ear ringing and naturally and dramatically improve the overall quality of your life, without the use prescription medication and without any surgical procedures. Learn more by visiting his website http://tinyurl.com/nxpatjw

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The Basics Of Dealing With Back Pain #MedicalHealthWorldwide

Source:Jonna Marie Delos Reyes at Go Articles

The Basics Of Dealing With Back Pain #MedicalHealthWorldwide

If your back pain has you down all the time, tired, and always in severe pain that you just can't relieve, you can use these tips to get great strategies that could prove more powerful than addicting medications and painful treatments. Use the advice provided to take on the best pain relief measures possible for yourself.

If yodiv class="separator" style="clear: both; text-align: center;">u are suffering from back pain, try to do what you can to reduce your tension. Feeling stressed or anxious will only cause your muscles to tense up more, worsening any muscle spasms you are already having. You may find you feel a lot less tense if you make sure you are getting enough rest, avoid caffeine, listen to soothing music and pray or meditate.

Both very active occupations and also jobs in which there is minimal movement can be detrimental to your back. Constantly lifting, pushing and maneuvering in odd ways can really hurt your back and you should always pay attention to your movements. Also, not moving often enough can also cause a lot of back pain if you do not take the proper precautions.

Avoid wearing tight clothing that restricts normal movement and contributes to bad posture. Any time an item of clothing keeps you from moving as you normally would, it can potentially cause back pain. Very tight clothing can also cause your legs and parts of your back to go numb.


Stretches and flexibility exercises can go a long way in preventing and even getting rid of back pain. If these stretches are done properly and according to guided direction you will see the results. Yoga is a good idea for certain situations, and especially for preventative measures. Talk to your doctor, and do all that you can for prevention of back pain.

Depending on the situation, back pain can be such a chronic issue that money can also be a problem. Even with the best of insurance, back problems can really take its toll. Therefore, it is best while attempting costly avenues to also make sure that you are doing everything you can that is less costly and also still effective.

Massage therapy has been proven a very effective method for alleviating lower back pain as well as helping with other problems. It can help improve sleep and lessen anxiety and depression which may also be causing the back problems. Overall massage therapy has many positive benefits and is great to use in combination with heat or ice therapy.

For the mothers who are currently breastfeeding, breastfeed in a chair, instead of the couch. The position that you breastfeed in could cause you to suffer from back pain if you are not sitting properly. In addition, place a pad which is comfortable behind the back when breastfeeding.

Chronic muscle pain, such as back pain, can be caused by a vitamin D deficiency. To get your fair share of this vitamin, eat lots of small-boned fish, fortified milk and cereal. Also, be sure to get frequent exposure to sunlight and don't forget to use that sunscreen!

Sometimes, no matter what precautions you take, you can end up with that annoying back pain. What do you do? You should get off your feet and lay flat on your back. Also, drink plenty of fluids, preferably water. The water helps release toxins that hinder the pain in your muscles.

A lot of people who do not sleep on a regular schedule experience back pain, so try to get at least seven hours of sleep per night on a regular schedule. Staying awake and on your feet for prolonged hours puts a lot of stress on your back and can ultimately result in moderate to severe pain. Sleeping will help decrease this.
Back pain is a very difficult pain to relieve, as it can originate from various locations. Don't just let the pain take over; consider all of these tips first.

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The Axial Skeleton #MedicalHealthWorldwide

The Axial Skeleton

Within the framework of the axial skeleton lie all the most vital organs of the body. People have gone on living with the loss of a hand or a leg – indeed, with the loss of any or all of their limbs. But nobody can live without a brain, a heart, a liver, lungs, or kidneys – all of which are carried within the framework of the axial skeleton.

The Skull

The bones of the skull have as their most important function the protection of the brain and sense organs. There are also, of course, the jawbones that support the teeth and gums and which enable us to bite and chew our food.
Most of the skull appears to consist of a single bone – a hard, unbroken dome. Actually, the brain cage or cranium consists of eight individual platelike bones which have fused together in the process of growth. At birth, these bones are separated, causing the soft spots or fontanelles we can readily feel on a baby’s brain enlarges, the bones grow along along their edges to fill in the fontanelles, finally knitting together in what are called suture lines, somewhat resembling inexpertly mended clothes seams. Along the suture lines, the skull bones continue to grow until the individual’s mature skull size is reached.

Teeth

The hardest substance in the human body is the enamel that covers the exposed surface of a tooth. Below the gum, the tooth’s outside surface is composed of somewhat softer cementum is a bonelike substance called dentin, which covers the soft interior of the tooth called pulp. Pulp is serviced by blood vessels and nerves through the root or roots of the tooth. The passageway of nerves and blood vessels that lead up through the tooth from the gum sockets is called root canal. Tooth and gum are stuck to each other by a tough, adhesive tissue called periodontal (or peridental – “surrounding the tooth”) membrane.

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